Thursday, September 17, 2009

Serving Sizes - Don't Judge Too Quickly

I am so annoyed at myself when I so carefully compare calorie and nutrition information - only to realize later that I forget to consider the serving size, which changes everything!  *slaps forehead*  Such a dummy!

Oh my gosh!  I'm shaking so much!  Here's a tip: don't wait too long to eat because when the shakes come, they don't stop!

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I have more to say but today my heart hurts.



devyn 


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